Silent Hikes : Embrace Your Truth, in Nature
Have you ever stepped into nature and felt the world slow down, where the rustle of leaves or the whisper of wind becomes a conversation with your soul? I have. And it’s from experiencing this deep connection to myself and the insights that have come as a result that I have partnered with Chris Krauss […]
Root Chakra : Somatic Energy Balancing Practices
The Root or Muladhara Chakra is your energy center for safety, security, and foundational strength. This chakra governs our sense of how safe and secure we feel about getting our fundamental needs met, as well as how stable and connected we feel to the physical and material world. When your Root Chakra is balanced, you […]
Embracing Freedom & Why I’m Leaving my Financial Services Provider to be a Financial Coach
In 2013 I joined a financial services provider feeling excited, inspired, and determined to do good in the world by helping people with their money. I had left a career in marketing for an online gaming company (read casino) where I experienced the spark in my soul starting to dim as I felt that I […]
Soul-Aligned Sparks : Cultivating Connection to Your Inner Truth
Do you remember a time when you just knew exactly what to do or what decision to make when you were faced with a difficult, or even easy, choice? It could have been about something small – where to go for dinner that evening, or something big like whether to quit a job or apply […]
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