The Root or Muladhara Chakra is your energy center for safety, security, and foundational strength.

This chakra governs our sense of how safe and secure we feel about getting our fundamental needs met, as well as how stable and connected we feel to the physical and material world.

When your Root Chakra is balanced, you :

❤️ Feel present in your body and the moment.
❤️ Feel financially secure and stable.
❤️ Attract consistent income and resources.
❤️ Make grounded and practical financial decisions.

But when it’s blocked, you might experience :

🖤 Constant worry and anxiety about money.
🖤 Fear of scarcity and lack.
🖤 Financial instability.
🖤 Difficulty managing finances and saving money.
🖤 Feeling “ungrounded” / scattered.

There are many practical things we can incorporate into our daily lifestyle that can facilitate balance and a healthy energetic flow in our Root Chakra.

It’s important to engage all of our sensory system – as a whole human being : mental, emotional, spiritual and physical.

Yoga Poses

There are great explanations of how to do Mountain Yoga Pose and Warrior Yoga Pose on the PocketYoga website.

Meditation

• Meditate using Prithvi (Earth) Mudra and the LAM Mantra. You can find guided toning meditation on the Money Alchemy Chakra Sounds Playlist on YouTube.
• Listen to Tones / Sounds at the frequency of Root Chakra. You can find these on the Money Alchemy Chakra Sounds Playlist on YouTube.
• Create rituals using Affirmations of Safety, Security & Being Rooted / Grounded into the Earth. One we use in Money Alchemy is “I trust in the flow of money. I trust my ability to direct the flow of money.”

Other Activities

• Spending time outdoors in nature. Go barefoot and feel the earth between your toes.
• Dance barefoot on the earth – stomp your feet!
• Wear Red Colours and notice how they make you feel.
• Eat Real & Red foods eg. Raspberries, Strawberries, Red Kidney Beans, Red Peppers, Red Apples etc.

Join a Money Alchemy ✨ MasterClass or Journey

Money Alchemy ✨ is a unique blend of spiritual practices and practical money strategies to support you to activate your fullest potential so that you can manifest your desires and live a juicey, delicious and abundant Life – whilst contributing to the world in a way that feels meaningful to you.

The focus of Money Alchemy ✨ is on activating an abundant mindset and nurturing habits that help you manifest a Life of purpose, abundance and freedom.

We do this through a journey of :
❤️‍🔥 Inner Transformation
❤️‍🔥 Aligning our Energy & Vibration
❤️‍🔥 Mindful Manifestation
❤️‍🔥 Transmuting Limiting Beliefs
❤️‍🔥 Emotional Intelligence with Money
❤️‍🔥 Embracing the Law of Circulation
❤️‍🔥 Spiritual Alignment

And cultivating The 8 Money Skills of Money Alchemists ✨

You can find out more about Money Alchemy ✨, as well as download my free e-Book “The 8 Money Skills of Money Alchemists” below.